How do I show all memory debug?

I’m using platform IO with VSCode and currently the memory view looks empty and I can only view 1 memory at a time by putting in memory address and number of bytes to read.

Is there a way I can show all memory all the time like this:

Since I’m using Linux, I’m trying to create everything that more or less looks like IAR Workbench so that I can follow along some tutorials. Is there anything you guys recommend that will assist me in doing so?